DTD1470: Daybreak Yoga

<p>Today's yoga skill is a bit more basic but nevertheless supremely useful for everyone who needs to strengthen up every last inch of your body - and the good news is that you don't even have to get out of bed.</p><p>Feedback, comments, demos pleas to ✉️ <a href="mailto:thedottodotpodcast@gmail.com">thedottodotpodcast@gmail.com</a> 👍<br> You can also support the show with a tap at <a href="http://www.glow.fm/dottodot" rel="nofollow">www.glow.fm/dottodot</a> - please consider doing so and become an official Dot to Dot 🌟</p>