Dropping into Sacred Calm

<p>Hello y'all and thank you again for tuning into another episode of Heartfelt Consciousness. This week on the pod, I have my Restorative yoga instructor Anne Ondrey. We discuss all those moments when we think we have figured out self care, that we really have a lot more to learn! I hope you enjoy this episode as much as I do, thanks again for listening!</p> <p>To get in touch with Anne and read her up coming article, connect with her <a href="https://www.theyogapathonline.com/">here</a>.&nbsp;</p> <p>Be well my friends.</p>