Dr. Zali Yager - How to Support Mental Health While Processing Pregnancy Loss | #040

<p>In episode #040, Dr. Zali Yager shares her personal story of loss. She is a body image and maternal mental health researcher, with a background in health education and promotion, and 16 years of experience in research and academia. Zali also has three young children, and experienced pregnancy loss after her surprise baby #4 was declared to have anomalies incompatible with life at 14 weeks of pregnancy. These anomalies were related to anencephaly, a neural tube defect that prevents normal development of the brain and skull.</p> <p>Struck by how little self-help resources were available to complement the wealth of information available about pregnancy loss, she created a workbook specifically designed for women to use at the time of pregnancy loss to gain clarity and emerge with strength, kindness, and compassion for themselves and others (Navigating Pregnancy Loss: A Workbook, Planner, and Journal).</p> <p>CONNECT WITH ZALI-<br /> INSTAGRAM <a href= "https://www.instagram.com/drzaliyager/">@drzaliyager</a><br /> WEBSITE -<br /> <a href="http://zaliyager.com" target="_blank" rel= "noopener">zaliyager.com</a><br /> WORKBOOK-<br /> <a href="http://zaliyager.com/loss" target="_blank" rel= "noopener">zaliyager.com/loss</a></p> <p>SHOW NOTES-<br /> <a href="https://miscarriagehopedesk.com/podcast/" target="_blank" rel="noopener">https://miscarriagehopedesk.com/podcast/</a><br /> WEBSITE-<br /> <a href="http://MiscarriageHopeDesk.com" target="_blank" rel= "noopener">MiscarriageHopeDesk.com</a><br /> Get a FREE Lab Checklist-<br /> <a href="http://MiscarriageHopeDesk.com/labs" target="_blank" rel= "noopener">MiscarriageHopeDesk.com/labs</a></p> <p>INSTAGRAM <a href= "https://www.instagram.com/miscarriagehopedesk/">@miscarriagehopedesk</a><br /> FACEBOOK <a href="https://www.facebook.com/miscarriagehopedesk" target="_blank" rel="noopener">Miscarriage Hope Desk</a><br /> PRIVATE FACEBOOK GROUP- <a href= "https://www.facebook.com/groups/1617075958466247/" target="_blank" rel="noopener">Facebook Groups</a></p> <p> </p>