Dr. Suzanne Steinbaum: Why Heart Disease is The Leading Cause of Death in Women

<p class="p1">“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum</p> <p class="p1">This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the number one killer of women but so many women are unaware of this information. Today’s show is going to spotlight the importance of taking care of your heart health, what the key risk factors are, and how to focus on prevention.</p> <p class="p1">All of the show notes can be found at <a href= "https://thegoodlifecoach.com/232"><span class= "s1">https://thegoodlifecoach.com/232</span></a></p> <p class="p1">While on the show notes page, I’d love for you to join our community. You’ll receive more inspiration and tips to love yourself and your life. You’ll get a FREE copy of Michele’s Book, Design a Life You Love.</p> <p class="p1">*This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider.</p> <p class="p2"> </p> <p class="p2">WHAT WE DISCUSS:</p> <ol class="ol1"> <li class="li3"><span class="s2">The statistics about heart disease and how it is the #1 killer of women. 70% of women don’t realize they are at risk.</span></li> <li class="li3"><span class="s2">The role research, the doctors, and even women have played and not changing this statistic in the last twenty years.</span></li> <li class="li3"><span class="s2">How we can take ownership of our health since 80% of heart disease is preventable. The importance of preventative care.</span></li> <li class="li3"><span class="s2">The blood tests we need as well as the other factors that play into our heart health.</span></li> <li class="li3"><span class="s2">The symptoms that women may have and how they differ from men. Knowledge is power here to advocate for yourself. Women still die in the hospital of heart attacks.</span></li> <li class="li3"><span class="s2">The importance of exercise, sleep, and meditation.</span></li> <li class="li3"><span class="s2">Why Dr. Steinbaum is launching Adesso