Dr. Susan Landers on Burnout for House Cleaners and Busy Moms

<p>Burnout for house cleaners and busy moms is often a case of taking care of everyone else first. <br /> Dr. Susan Landers MD. https://susanlandersmd.com/BURNOUT joins us today to share what happens when you burn the candle at both ends. <br /> Burnout affects family members in different ways but there are ripple effects the entire family feels when self care is neglected. <br /> Cleaning business owner burnout affects the self esteem of the cleaning service staff. And the clients suffer if the maid is too burned out to clean house. <br /> Learn how to recognize the symptoms of mental and physical exhaustion. And discover strategies for a healthy recovery.</p> <p>Today's Ask a House Cleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown (https://g.page/r/CbMI6YFuLU2GEBI/review)</p> <p>*** PROMISED LINKS AND GOOD KARMA RESOURCES ***<br /> Burnout: The Secret to Unlocking the Stress Cycle - https://amzn.to/3uBatHc<br /> #Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters - https://amzn.to/3yStdoh<br /> I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life - https://amzn.to/3c0frH0<br /> Burnout Diaries: How Work Stress Almost Killed Me - https://amzn.to/3Pd0C2b<br /> Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present - https://amzn.to/3c3tYSA<br /> These good karma links connect you to affiliated sites that offer products or services that relate to today’s show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.</p> <p>*** RATE THIS SHOW *** <br /> https://sotellus.com/r/savvy-cleaner  </p> <p>*** RATE THIS PODCAST *** <br /> https://ratethispodcast.com/askahousecleaner </p> <p>*** TRAINING & CLEANING CERTIFICATION***<br /> https://savvycleaner.com/join</p> <p>*** MOST REQUES