Dr. Richa on Cigarette vs. Vape vs. Hookah

<p data-pm-slice="0 0 []">Episode #735</p><p>In this episode of #TheHabitCoach, Ashdin is joined by Dr. Richa Mittal, Consultant, Pulmonary Medicine at Sir HN Reliance Foundation Hospital. In the light of Anti-Tobacco day, Dr. Richa and Ashdin discuss the ill effects of smoking cigarettes, vape and hookah.</p><p>When talking about second hand smoking, Dr. Richa sheds light on a phenomenon which is very less talked about - third hand smoking and how it happens. She also talks about how lungs are not the only organs in our body that are affected by smoking, and shares a laundry list of ill-effects that tar and nicotine have on our body.</p><p>You can get in touch with Dr. Richa Mittal here:</p><p>Instagram - <a href="https://www.instagram.com/rfhospital" target="_blank" rel="noopener noreferrer">https://www.instagram.com/rfhospital</a></p><p>Email - <a href="mailto:Richa.Mittal@rfhospital.org" target="_blank" rel="noopener noreferrer">Richa.Mittal@rfhospital.org</a></p><p>Contact number of National Tobacco Quit Line Services (NTQLS) - 1800 112 356 (TOLL FREE) or you can give a missed call at 011-22901701.</p><p>Check out the Awesome180 website: (<a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a> )</p><p>You can follow Ashdin Doctor on social media:</p><p>Twitter: ( <a href="https://twitter.com/Ashdindoc" target="_blank" rel="noopener noreferrer">https://twitter.com/Ashdindoc</a> )</p><p>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" target="_blank" rel="noopener noreferrer">https://www.linkedin.com/in/ashdin-doctor/</a> )</p><p>Instagram: ( <a href="https://www.instagram.com/ashdindoc/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/ashdindoc/</a>)</p><p>Facebook: ( <a href="https://www.facebook.com/ashdin.doc.9" target="_blank" rel="noopener noreferrer">https://www.facebook.com/ashdin.doc.9</a> )</p><p>Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (<a href="https://forms.gle/13vgf4MAk7zYKBd38" ta