Dr. Michael Carr-Gregg discusses contemporary challenges in adolescent mental health & supporting teens

In this must listen episode, I chat with Dr. Michael Carr-Gregg, psychologist, author and parenting and adolescent specialist, about the impact on adolescent mental health post pandemic and how we can best support teens to not only survive, but thrive. Listen in to hear - - why teen mental health needs to be prioritised now more than ever - the one conversation you should have on high rotation with your teens to remain connected - the importance of "mental health first aid" If you're in need of insightful tips and resources on how to best support your teens from one of Australia's most well-respected psychologists, this episode is for you.