Dr. Kien Vuu | 7 Keys to Achieving Optimal Health and Longevity From the Author of Thrive State

<p><strong><span style="font-weight: 400;">You might find this episode surprisingly helpful if you’re experiencing symptoms or feel something’s not right in your life. Dial in as Dr. Kien Vuu shares how positive emotions can help you overcome diseases, plus a practical technique to improve your response to negative stimuli.</span></strong></p> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of discovering who you are and what you need</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The areas on your life you need to work on</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How negative and positive feelings impact your health</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">4 techniques to stay grounded during negative situations</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">2 things you can do to support your mental health during fall season</span></li> </ul> <p><strong>Resources Mentioned In This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://kienvuu.com/book/"><span style="font-weight: 400;">Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.amazon.com/Launch-Internet-Millionaires-Anything-Business/dp/1630470171"> <span style="font-weight: 400;">Launch: An Internet Millionaire's Secret Formula To Sell Almost Anything Online, Build A Business You Love, And Live The Life Of Your Dreams</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.thriveto105.com/ebook144623656"><span style= "font-weight: 400;">How to Thrive to 105</span></a></li> </ul> <p> </p> <p><strong>About Dr. Kien Vuu</strong></p> <p><span style="font-weight: 400;">Dr. Kien Vuu, popularly known as D