Dr. K on Addiction, Psychedelics, and Men's Mental Health Crisis

<p><span>On today&#39;s episode Charlie from Charisma on Command interviews Alok Kanojia aka Healthy Gamer </span></p><p><br></p><p><span>Dr. K is a Harvard trained Doctor, real life Monk and massive Twitch streamer who has helped millions of people improve their mental health. </span></p><p><br></p><p><span>We talk the mental epidemic in the west, how to detect and resolve your mental issues and his perspective on the ultimate meaning of life</span></p><p><br></p><p><span>Thank you for listening!</span></p><p><span>Subscribe to Healthy Gamer :</span></p><p><span>https://www.youtube.com/c/HealthyGamerGG</span></p><p><br></p><p><span>If You’d Like To Help Support The Podcast: </span></p><p><span>http://www.patreon.com/charismaoncommand</span></p><p><br></p><p><span>⏰TIMESTAMPS⏰</span></p><p><span>0:00 Intro</span></p><p><span>0:33 Dr. K’s Story: Video Game Addict to Harvard Researcher</span></p><p><span>4:05 The Hidden Power of Alternative Medicine</span></p><p><span>5:16 Meditation: A “Medical Impossibility”</span></p><p><span>7:07 Why Are We Having a Mental Health Crisis?</span></p><p><span>14:30 Technology’s Role in Mental Illness</span></p><p><span>17:07 What Makes a Distraction Healthy vs Toxic?</span></p><p><span>18:06 How Gamers Are Just Like Gamblers</span></p><p><span>20:35 Why Are Young Men Struggling So Much?</span></p><p><span>24:42 Dr. K on Red Pill: Should Men Be More Emotional?</span></p><p><span>30:59 The Invisible Trauma Behind Toxic Ideologies</span></p><p><span>35:53 Medicine vs Spirituality</span></p><p><span>39:00 Stop Caring About What You “Should” Do</span></p><p><span>42:26 How to Detach From the Expectations of Others</span></p><p><span>45:30 What Makes Sociopaths Choose to Act Morally?</span></p><p><span>47:30 What Makes You, You?</span></p><p><span>51:22 Having Awareness Without Thinking</span></p><p><span>57:06 Why Dr. K Is Grateful for Almost Failing College</span></p><p><span>1:00:44 Nothing Is Objectively Good or Bad</span></p><p><span>1:02:48 The Danger of Toxic Positivity</span></p