Dr. Jonathan Fader on Peak Performance

<p>Ryan speaks to psychologist Dr. Jonathan Fader about how difficult mental preparation and training can help lead to peak performance, the unseen value of time and developing a method for clear decision making, creating a routine to create and retain gains, and more. </p><p>Dr. Jonathan Fader is a licensed clinical and performance psychologist best known for working with professional athletes in the MLB and NFL. He is part of The New York City Fire Department (FDNY) Mental Performance Initiative and a frequent contributor to the national conversation on performance. He is a co-author of the book, <a href='https://geni.us/CSlcS0a'>Coaching Athletes To Be Their Best: Motivational Interviewing</a> in Sport as well as his debut book <a href='https://geni.us/g3Fd4'>Life as Sport</a>. </p><p>This episode is brought to you by <a href='https://beekeepersnaturals.com/stoic'>Beekeeper’s Naturals</a>, the company that’s reinventing your medicine with clean, effective products that actually work.<a href='https://beekeepersnaturals.com/stoic'> Beekeepers Naturals</a> has great products like Propolis Spray and B.LXR. For a limited time <a href='https://beekeepersnaturals.com/stoic'>Beekeepers Naturals</a> is offering Daily Stoic listeners an exclusive deal, receive a free B.LXR sample pack for just $5 to cover shipping. Just go to <a href='https://beekeepersnaturals.com/stoic'>beekeepersnaturals.com/STOIC</a> to claim this deal.</p><p>This episode is also brought to you by <a href='http://stamps.com'>stamps.com</a>, a secure Internet mailing solution to print postage using your computer. <a href='http://stamps.com'>Stamps.com</a> allows you to mail and ship anytime, anywhere right from your computer. There’s NO risk. Use the promo code, STOIC, to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. No long-term commitments or contracts. Just go to <a href='http://stamps.com'>Stamps.com</a>, click on the Microphone at the TOP of the homepage and type in STOIC.</p><p>This episode is brought t