Dr. Fred Moss decodes ways to deal with Discomfort and Boredom

<div>#Ep655<br><br></div><div>This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Dr. Fred Moss, Psychiatrist and Podcaster where they discuss ways to deal with Discomfort and Boredom. Ashdin and Dr. Fred begin the conversation with his brief introduction on how he became a transformational coach, author, and speaker, what are some of the ways to understand various discomforts around us, and how to deal with boredom. Further, they even get into steps to overcome helplessness and self-centeredness. All this and much more on this episode of #TheHabitCoach with Ashdin Doctor!</div><div><br>You can know more about Welcome to Humanity: (&nbsp;<a href="https://welcometohumanity.net/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://welcometohumanity.net/">https://welcometohumanity.net/</span></a> )</div><div><br>You can listen to Dr.Fred's Podcast: (&nbsp;<a href="https://welcometohumanity.net/podcast" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://welcometohumanity.net/podcast">https://welcometohumanity.net/podcast</span></a> ) </div><div>Linkedin: ( <a href="https://www.linkedin.com/company/dr-fred/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.linkedin.com/company/dr-fred/">https://www.linkedin.com/company/dr-fred/</span></a> )</div><div><br>You can follow Dr. Fred Moss on social media: (&nbsp;<a href="https://www.fredmossmd.com/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.fredmossmd.com/">https://www.fredmossmd.com/</span></a> )</div><div>Twitter: ( <a href="https://twitter.com/drfredmoss" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://twitter.com/drfredmoss">https://twitter.com/drfredmoss</span></a> )</div><div>Linkedin: (&nbsp;<a href="https://www.linkedin.com/in/drfredmoss/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.linke