Dr. Edith Eger on Life Lessons

Asmi Bhandari

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Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequently invited to speaking engagements around the world.  Eric and Dr. Eger discuss her book, <a href="https://bookshop.org/a/16850/9781982143091" rel="noopener noreferrer" target="_blank">The Gift: 12 Lessons to Save Your Life</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. <a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month. </a>It’s that simple and we’ll give you good stuff as a thank you!Registration for the Spiritual Habits Group Program is open now! Visit <a href="http://spiritualhabits.net/" rel="noopener noreferrer" target="_blank">spiritualhabits.net</a> to sign up and learn more about how to bring forth real transformation in your life!In This Interview, Dr. Edith Eger and I Discuss Life Lessons and…<ul><li>Her book, <a href="https://bookshop.org/a/16850/9781982143091" rel="noopener noreferrer" target="_blank">The Gift: 12 Lessons to Save Your Life</a>I</li><li>If you don’t love yourself, you can’t love others</li><li>How she views her experience in Auschwitz as an opportunity for discovering her inner strength</li><li>The prison of victimhood</li><li>Looking at things from different perspectives </li><li>How we are hungry for affection, attention, and approval</li><li>The opposite of depression is expression</li><li>The prisons of guilt and shame</li><li>The prison of judgment </li><li>Having spiritual freedom </li></ul>Dr. Edith Eger Links:<a href="https://dreditheger.com/" rel="noopener noreferrer" target="_blank

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