Dr Brooke Show #300 Q&A: Fake Christmas Trees & Your Hormones, IV Vitamins, Protein in Pregnancy & Treating Autoimmunity with Diet

<p><span style="font-weight: 400;">This Q&A covers a whole lot - including the Christmas Trees! In this episode I answer questions from you all including the problems with both fake and real Christmas trees when it comes to your hormones, whether or not you can treat autoimmunity with diet alone, how much protein women need in general and while pregnant and if IV vitamins are better than popping capsules.</span></p> <p><span style="font-weight: 400;">If you have questions for me please</span> <a href= "mailto:drbrooke@betterbydrbrooke.com"><span style= "font-weight: 400;">email me</span></a> <span style= "font-weight: 400;">or post them in our private,</span> <a href= "https://www.facebook.com/groups/166539040581782"><span style= "font-weight: 400;">FREE Facebook group! </span></a></p> <p><span style="font-weight: 400;">Follow Dr Brooke on</span> <a href="http://www.instagram.com/betterbydrbrooke"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">and get signed up for my awesome emails</span> <a href="https://betterbydrbrooke.com/join-us/"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.</span></p> <p><span style="font-weight: 400;">To work with Dr Brooke click</span> <a href= "mailto:drbrooke@betterbydrbrooke.com"><span style= "font-weight: 400;">here</span></a> <span style= "font-weight: 400;">and if you loved this episode please leave a review!  </span></p> <p><span style="font-weight: 400;">This episode is sponsored by Shuteye Chai from Ned. It’s a mix of their Mellö superblend of magnesium combined with adaptogens, aminos, functional mushrooms like chaga and reishi - seriously the best ingredients out there – wrapped in a heavenly masala chai-inspired spiced body. Think cinnamon, clove, ginger–all that good stuff! It’s fantastic for sleep and for recovery.  It’s crafted from the highest grade single origin ingredients, ethically sourced f