Dr Brooke Show #267 A Little Bit Better: Being The One Who Eats Weird

<p><span style="font-weight: 400;">In this mini episode I walk you through how to change your mindset around having to eat a bit differently than other people as well as the logistics of not being able to eat everything at a party or event. I cover the ways you can easily plan ahead and contribute as well as exactly what I say when I need to let someone know what our family can and can’t eat. I also get into the dicey dynamics of what to do when a family member or caregiver doesn’t understand or doesn’t respect how you’re choosing to feed your kids.</span></p> <p><span style="font-weight: 400;">This short episode is a bit on the long side, clearly I have a ton to say about this! It can be a real challenge so I wanted to cover it thoroughly to help you commit easier to what works for you and your family.  </span></p> <p><span style="font-weight: 400;">Be sure you connect with me in my FREE PRIVATE Facebook group:</span> <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F166539040581782%2F&data=02%7C01%7C%7Cfc20ec976613498c94d308d69ce58ccb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636868907049886691&sdata=nGrh7jquRdU3u6z9L2ad32IUNSDR8kOL5E3WoxIETrE%3D&reserved=0"> <span style="font-weight: 400;">Hormones & Happiness with Dr Brooke</span></a> <span style="font-weight: 400;">where other amazing, like minded women like YOU are already hanging out!</span> <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F166539040581782%2F&data=02%7C01%7C%7Cfc20ec976613498c94d308d69ce58ccb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636868907049906715&sdata=4x9HxuyT%2BRurNeE36%2BjKJsOXKRJnGzSswquCUXEA0jU%3D&reserved=0"> <span style="font-weight: 400;">Join us!</span></a></p> <p><span style="font-weight: 400;">Follow Dr Brooke on</span> <a href="http://www.instagram.com/betterbydrbrooke"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">and get signed up for my awesome emails</span> <a href=