Dr Brooke Show #260 Building Immune Resilience with Romilly Hodges

<p><span style="font-weight: 400;">With the immune system on everyone’s mind these past few years more than ever, this episode takes a deep dive into what we can do from a very holistic point of view to build immune resilience. We want robust but overactive immune systems so we can fight off bugs and modulate autoimmune issues and excessive inflammation so common in our modern world.</span></p> <p><span style="font-weight: 400;">Clinical Nutritionist Romily Hodges shares so many gems from her new book Immune Resilience, it’s the perfect way to emerge from the pandemic stronger than ever.</span></p> <p> </p> <p><span style="font-weight: 400;">Learn more about Romily and her book</span> <a href="http://www.romillyhodges.com"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">.  </span></p> <p> </p> <p><span style="font-weight: 400;">Be sure you connect with me in my FREE PRIVATE Facebook group:</span> <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F166539040581782%2F&data=02%7C01%7C%7Cfc20ec976613498c94d308d69ce58ccb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636868907049886691&sdata=nGrh7jquRdU3u6z9L2ad32IUNSDR8kOL5E3WoxIETrE%3D&reserved=0"> <span style="font-weight: 400;">Hormones & Happiness with Dr Brooke</span></a> <span style="font-weight: 400;">where other amazing, like minded women like YOU are already hanging out!</span> <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F166539040581782%2F&data=02%7C01%7C%7Cfc20ec976613498c94d308d69ce58ccb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636868907049906715&sdata=4x9HxuyT%2BRurNeE36%2BjKJsOXKRJnGzSswquCUXEA0jU%3D&reserved=0"> <span style="font-weight: 400;">Join us!</span></a></p> <p> </p> <p><span style="font-weight: 400;">Follow Dr Brooke on</span> <a href="http://www.instagram.com/betterbydrbrooke"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">and get signed up for my awesome ema