Dr Amantha Imber, Organisational Psychologist: Work Smarter Not Harder

<p>Listen if: You feel like there aren’t enough hours in your day.</p><p>&nbsp;</p><p>In this episode, Jess and Stef chat to Dr Amantha Imber, organisational psychologist, founder of Australia’s leading innovation consultancy, Inventium, and host of the podcast <a href="https://podcasts.apple.com/nz/podcast/how-i-work/id1415266924" rel="noopener noreferrer" target="_blank">How I Work</a>.</p><p>&nbsp;</p><p>Hear about:</p><ul><li>How you could be working with maximum productivity in less time.</li><li>How to get more done in a four day work week.&nbsp;</li><li>How changing the way we work can boost our happiness.</li><li>Why you should proactively design your work day based around your chronotype.</li><li>How to stop multitasking and start monotasking to improve productivity.</li><li>Why you should turn notifications off all your digital distractions.</li><li>What the best way to communicate as a team is.</li><li>Why being a perfectionist is holding you back.&nbsp;</li></ul><p>&nbsp;</p><p>The apps Amantha mentioned:</p><p>&nbsp;</p><ul><li>Test your chronotype: <a href="https://thepowerofwhenquiz.com/" rel="noopener noreferrer" target="_blank">https://thepowerofwhenquiz.com/</a>.</li><li>Lock yourself out of distractions: <a href="https://freedom.to/" rel="noopener noreferrer" target="_blank">https://freedom.to/</a>.</li><li>Schedule emails: <a href="https://superhuman.com/" rel="noopener noreferrer" target="_blank">https://superhuman.com/</a>.</li><li>Save articles for later: <a href="https://getpocket.com/" rel="noopener noreferrer" target="_blank">https://getpocket.com/</a>.</li><li>Stay focused: <a href="https://www.forestapp.cc/" rel="noopener noreferrer" target="_blank">https://www.forestapp.cc/</a>.</li></ul><p>&nbsp;</p><p>You can listen to Amantha's podcast How I Work at <a href="https://www.amanthaimber.com/podcast" rel="noopener noreferrer" target="_blank">https://www.amanthaimber.com/podcast</a>.</p><p>&nbsp;</p><p>You can find Jess and Stef on Instagram at<a href="https://www.instagram.com/howtwoliv