Dr. Adi Jaffe - I've never been calm a day in my life

<p>Adi&nbsp;Jaffe, Ph.D. is a world-renowned expert on mental health, addiction, relationships and shame. He was a UCLA lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive-Director and Co-Founder of one of the most progressive mental health treatment facilities in the country - until he started IGNTD, a Smart Personalized Adaptive Recovery System. Dr.&nbsp;Jaffe's work and research focus on changing the way people think about, and deal with mental health issues. He is passionate about the role of shame in destroying lives and aims to greatly reduce the stigma of mental health in this country. In this context, Dr.&nbsp;Jaffe&nbsp;has used his personal experience as an incredibly effective inspirational and motivational tool.</p><p><a href="http://www.igntd.com" rel="noopener noreferrer" target="_blank">www.igntd.com</a></p><p>Social media:</p><p>@dradijaffe across all platforms</p><p><strong>We discuss: </strong></p><ul><li>practical tools for happiness</li><li>feeling engaged vs calm</li><li>root causes of alcohol and drug addiction</li><li>relief from shame </li><li>role of epigenetics in trauma and addiction</li><li> infidelity</li><li>how to expand our emotional vocabulary</li><li>morning rituals and why you shouldn't reach for your phone first thing in the morning</li><li>importance of forecasting your day</li><li>why recovery isn't the same for everyone</li><li>how to challenge suicidal thoughts</li><li>radical transparency</li></ul><p><br></p><p>If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>800-273-TALK [800-273-8255]</p><p>1-800-SUICIDE [800-784-2433]</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><