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You've heard of pre workout, but I do gi workout. It's where I do deadlifts in a karate gi. What did George St Pierre wear when he practiced karate? A guy. I'll see myself out.

Outro Song: I'm Fat - Weird Al Yankovic

Podcast art by Joey Rizk

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You've heard of pre workout, but I do gi workout. It's where I do deadlifts in a karate gi. What did George St Pierre wear when he practiced karate? A guy. I'll see myself out.

Outro Song: I'm Fat - Weird Al Yankovic

Podcast art by Joey Rizk

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You've heard of pre workout, but I do gi workout. It's where I do deadlifts in a karate gi. What did George St Pierre wear when he practiced karate? A guy. I'll see myself out.

Outro Song: I'm Fat - Weird Al Yankovic

Podcast art by Joey Rizk

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Downsizing Episode 30: Fat In The Head

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