Don’t Call it a Comeback: Scott Switzer PH194

<p>Scott Switzer is a former athlete, CrossFit Level 1 Trainer, and a familiar face at CrossFit events across the country.  He has a remarkable transformation story, having lost nearly 250 pounds and reversing his diabetes with the help of his neighbor, his family, and his CrossFit community.</p> <p> </p> <p>But Scott’s journey has not been without setbacks.  Back surgery, a vascular condition, and an ongoing struggle with depression have resulted in regaining weight, but he’s not giving up.  </p> <p> </p> <p>In this episode, Scott shares his incredibly inspiring mindset around how he’s improving his mental and physical health.  We chat about the ups and downs of his journey: how he recognized he needed to get help from a professional, how he’s found the courage to make big changes in his life, and how he continues to work his way back towards fitness.</p> <p> </p> <p>You can connect with Scott via Instagram <a href='https://www.instagram.com/clydesdale_fitnessandfriends/'>@clydesdale_fitnessandfriends</a></p> <p> </p> <p>Related Episodes:</p> <p><a href='https://podcasts.apple.com/us/podcast/bob-harper-on-surviving-a-heart-attack-ph92/id1019070179?i=1000417352967'>Ep 92 - Bob Harper on Surviving a Heart Attack</a></p> <p> </p> <p><a href='https://podcasts.apple.com/us/podcast/thriving-on-the-unexpected-cory-schmidgall-ph165/id1019070179?i=1000494568217'>Ep 165 - Thriving on the Unexpected: Cory Schmidgall</a></p> <p>If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday.</p> <p>Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns</p>