Doing a Cleanse to Release Resistance EP: 123

<p>Have you ever felt like you were resisting things that you know you want? Patty shares how doing a cleanse has helped her with that process.</p> <p>In 2020 when lots of other forms of comfort were not available to us, many people turned to food. Patty shares why she decided to pursue the cleanse and the difference from past cleanses.</p> <p>Many of us go into the new year with the anticipation of change or a new beginning in a key area of our lives. We run the risk of focusing so much on one particular goal that we ignore other areas. When we can take a more holistic approach, everything feels better.</p> <p>Patty shares a few key questions you can use to determine how to release resistance. This can also include knowing when it’s okay to stop or change directions. There really is no one right way, just what’s best for you.</p> <p><strong>What’s the area of your world that gets the least attention?</strong></p> <p>When we receive that part of ourselves, it can hold the most wisdom for us. This episode will help you recognize where you want to make a shift in your life.</p> <p> </p>