Does Weight Loss = Happiness? Nope.

<p>"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed therapist <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> is on to help us understand why we might be chasing happiness through weight loss &amp; why it won't work. </p><p><br></p><p>Follow the hosts on instagram!</p><p><a href="https://www.instagram.com/lisahayim/?hl=en">@lisahayim</a></p><p><a href="https://www.instagram.com/radioamy/?hl=en">@radioamy</a></p><p><br></p><p>SUBSCRIBE and follow so you never miss an episode and SHARE with your friends &amp; family. </p><p>Questions? Guest Submissions? Email us: hello@outweighpodcast.com</p><p><br></p><p>This podcast was edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a></p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>