Do you need excitement in your relationship?

<p>When was the last time you experienced excitement - a sense of being thrilled or feeling very enthusiastic? <br/><br/>Particularly in the early stages of the relationship you are likely to frequently have a sense of excitement. Excitement often feeds on novelty, eagerness, the unknown  and  anticipation.  Excitement is also associated with feeling good. <br/><br/>When we are excited we feel mobilised in our body: the heart might be beating faster, we might have butterflies in the stomach or sweaty palms. We are in a state of physical arousal, that is not too dissimilar from feelings associated with anxiety. In the context of dating often excitement can be experienced as anxiety.<br/><br/>We can create a feeling of excitement by using visualisation: for example imagine what it feels like to surprise your partner with a gift.<br/><br/>Excitement often emerges when you do something that takes you away from your routine. You can consider situations or activities that are different from what you normally.<br/> <br/><br/>The Relationship Maze courses:<br/>What is your argument style? Find out in our short <a href='https://mrqz.to/argumentstyle'>quiz</a>.<br/><br/>Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively in our <a href='https://therelationshipmaze.com/relationshipconflictvsl2'>Stop Arguing, Start Loving</a> mini course.<br/><br/>Learn everything you always wanted to know about building and maintaining  loving relationships in our comprehensive course <a href='https://therelationshipmaze.com/'>The Relationship Maze</a>, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. <br/><br/>Related podcasts: <br/><a href='https://podcasts.apple.com/gb/podcast/expectations-how-you-create-your-own-relationship-disappointment/id1542526780?i=1000567863071'>Expectations - how you create your own relationship disappointment</a><br/><a href='https://podcasts.apple.com/gb/podcast