Do You Have Adult Tantrums? How To Soothe Yourself And Your Kids—With Dr. Becky

<div class="gmail_default"><span style= "font-family: arial, sans-serif;"><span id= "gmail-m_-5881924808566262220gmail-docs-internal-guid-97e74f42-7fff-cef1-7a24-a8a7a78647c9"> Whether you’re a parent or a caregiver, the #1 thing you MUST do to help the children in your life is care for your own well-being. As the mother of a toddler, I’ve seen firsthand how important my personal growth work is to being a great mom. That’s why I couldn’t wait to sit down with clinical psychologist Dr. Becky Kennedy! In this episode, Dr. Becky offers revolutionary tips for parenting with more compassion and less guilt. But these tips won’t just help you care for your kids … they will transform the way you soothe and support yourself.</span><br clear="all" /></span></div> <div class="gmail_default"><span style= "font-family: arial, sans-serif;"> </span></div> <div class="gmail_default"> <p dir="ltr">The following are helpful resources and books I mention in the episode: </p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">Enrollment for the Bestseller Masterclass is open until May 18, 2022! If you have a book in you—or an idea for one—now’s your chance to fulfill your calling and create a bestseller. The best part is, you can learn every aspect of writing, publishing and marketing your book from the comfort of your own home. (Slippers encouraged.) Learn more <a href= "https://bit.ly/3yBfbHL" target="_blank" rel="noopener">here</a>. <a href="https://bit.ly/3yBfbHL" target="_blank" rel= "noopener">https://bit.ly/3yBfbHL</a></p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">Dr. Becky Kennedy is a clinical psychologist, mother of three kids, and host of the popular Good Inside with Dr. Becky podcast. She was called the “Millennial parenting whisperer” by Time Magazine, and has tips for helping everyone—parents and non-parents alike—feel sturdy in the face of big emotions. You can learn more about her <a href="https://bit.ly/3l9Vm2E" target= "_blank" rel="noopener">here</a>. I’m so psy