Do Words Have Power?

<h2>Question of the week by <a href= "https://www.relaxedmale.com/brotherhood/">Brotherhood of Men</a></h2> <p><a href= "https://www.quora.com/Why-am-I-getting-angry-over-small-things-and-ending-up-so-much-frustrated-and-at-last-beating-myself-or-beating-others"> <strong>Why am I getting angry over small things and ending up so much frustrated and at last beating myself or beating others?</strong></a></p> <p>Well, there are a few points that can help you stop getting angry all the time. The first, is to know what is the opposite of love? It's not anger nor is it often thought of as being hate. The true opposite of love is fear. Fear destroys while love builds.</p> <p>The second is nobody can do anything emotionally to you. They can not make you mad. They cant make you happy. They cant make you nervous. All these emotions you feel come from one thing a thought you had.</p> <p>Now you may have been in a situation that created a thought that generated a particular emotion. The solution is simple but it takes a lot of practice. Start paying attention to what you are thinking. Look at and try to understand what thoughts you have under different circumstances. If you are having trouble with this and you are always jumping to something in your past you may want to see a counselor, to address why past thoughts are your go-to response.</p> <p>Many times when you do “thought work” realize what thought is causing the anger you cant start working on changing that thought and trying to examine the why around that thought. You can see that there are other ways to approach that same circumstance and they can also be very positive.</p> <p>If you find that you are taking minor actions and comments and making them mean something personal and getting angry that way. Then you can seek out a coach or someone of that nature so they can help you with your thought work.</p> <p>There are a few ways you can <a href= "https://www.relaxedmale.com/7-ways-to-reduce-anger/">mitigate anger </a>when you are in the moment that you find yourself g