Do carbs make me fat? Can I lose fat from specific body parts? Is cardio best for fat loss?
Do carbs make me fat? Can I lose fat from specific body parts? Is cardio best for fat loss?

Do carbs make me fat? Can I lose fat from specific body parts? Is cardio best for fat loss?

Sharon Tjimbundu

32 min
Knowledge
Play

Description

<p>We go full MythBusters in this episode discussing 3 very common myths in the fitness industry!</p> <p>Enjoy :)</p>

Uploader

julyRose

julyRose

Do carbs make me fat? Can I lose fat from specific body parts? Is cardio best for fat loss? - Listen Free | WowFM