DLC Live 008 - Anxiety Techniques, CBT, & Self-Help (June 2020)

<p>Anxiety techniques, CBT, and self-help. Fantastic chat with Psychologist Dr Julie Smith. We talk all things anxiety, different coping techniques, and ways to help manage anxiety levels</p> <p>----</p> <p>Visit Dr Julie Smith on Instagram at <a href="https://instagram.com/drjuliesmith">https://instagram.com/drjuliesmith</a></p> <p>Visit DLC Anxiety on Instagram at <a href="https://instagram.com/dlcanxiety" rel="ugc noopener noreferrer" target="_blank">https://instagram.com/dlcanxiety</a></p> <p>Visit our website at <a href="https://dlcanxiety.com/" rel="ugc noopener noreferrer" target="_blank">https://dlcanxiety.com</a></p> <p>---</p> <p>Music Credit:</p> <p>Happy Excited Intro 19 by TaigaSoundProd</p> <p>Link: https://filmmusic.io/song/7822-happy-excited-intro-19</p> <p>License: https://filmmusic.io/standard-license</p>