Ditching the SuperMom mentality with Nikki Kountouriotis

Nikki Kountouriotis is a self discovery coach to soul-inspired Supermoms. She helps over-committed mompreneurs break free from being their family’s task master and become spiritually awakened to a creative soulful life on their own terms.<br /><br />She’s gone from burnt out, living like a machine on autopilot, and overwhelmed, to unapologetically living a life of freedom and flow on her terms. <br /><br />Nikki is married to her high school sweetheart of 21 years. Together they have grown an empire of over a dozen successful companies since her early 20’s. They are raising two talented and spirited teen daughters. <br /><br />TAKEAWAYS:<br /><br />+ Nikki’s super power in her business is trusting her intuition. She says that when making decisions she taps into how her body feels. Even if it’s a scary decision, or outside of her comfort zone, her body still gives her a big “YES!”, knowing that there is probably going to be a bit of fear dripping in, and that’s ok too.<br /><br />+ Nikki’s SuperMom Recovery Framework helps her clients approach their day and parenting, from a freedom and flow. The pillars are establishing a morning routine, meditation, and boundaries around activities and headspace. <br /><br />+ Yoga helped Nikki to dive into her spiritual side. What yoga did was calm down her mind, and allow her to focus on connecting her breath with her body. And while it wasn’t immediate at first, Nikki finally started to realize the importance of the mind body connection, which lead her to explore her spirituality, and now it’s a huge part of how she coaches her clients and how she’s arranged her daily life. <br /><br />RESOURCES:<br /><br />Read the blog post that goes along with this episode: <a href="http://www.allisonhardy.com/blog1/episode211" rel="noopener">http://www.allisonhardy.com/blog1/episode211</a><br /><br />Take the “Are you an over-the-top SuperMom?” quiz here: <a href="https://relentless-hustler-1806.ck.page/3ed9a373f0" rel="noopener">https://relentless-hustler-1806.ck.page/3ed9a373f0</a><br /