Distractions: Don’t Let Them Distract You

<p>Distractions are all around us: coronavirus (COVID19), market crashes, election cycles, social media, and more.  They are a part of life and need to be dealt with.  I give a couple of suggestions to helping you cope with distractions during unsettling.</p> <p> </p> <p>In this episode (all times approximate):</p> <p>            </p> <ol> <li>Identifying distractions (4:30)</li> <li>Acknowledging distractions (7:00)</li> <li>Using Affirmations to combat distractions and put your emotions in check. (9:25)</li> <li>Does Doctor Jarret get distracted? (14:00)</li> </ol> <p><strong>Show Sponsor: Emmitt Hayes III Coffee Company (EH3)</strong> <strong>www.emmittscoffee.com</strong></p> <p> </p> <p> </p> <p><a href= "https://www.amazon.com/Licensed-Live-Primer-Rebuilding-Shattered/dp/1948400162/ref=cm_cr_arp_d_product_top?ie=UTF8"> Licensed To Live</a></p> <p> </p> <p><a href= "http://www.timewithdoctorjarret.com">www.timewithdoctorjarret.com</a></p> <p> </p> <p><a href= "http://www.doctorjarret.com">www.doctorjarret.com</a></p> <p> </p> <p><a href= "http://www.licensedtolivesale.com">www.licensedtolivesale.com</a> USE FREESHIP19 for a discounted code</p> <p> </p> <p>Text DOCTORJARRET to 44222 for your FREE daily task planner</p>