Distractions Begin Within (with Nir Eyal)

<p dir="ltr">Be inspired, and don't measure your success by how many boxes get checked off on a to-do list. Stop making to-do lists and start mapping out your day with how much time you will spend on each task you are committed to doing.</p> <p><strong> </strong></p> <p dir="ltr">Technology is a tool that can help build healthy and lasting habits, according to author and consultant Nir Eyal (<a href="https://www.instagram.com/neyal99/?hl=en">@NirEyal</a>). Nir’s groundbreaking book <a href= "https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp/B00HZY1N0K/ref=sr_1_1?hvadid=241620483749&hvdev=c&hvlocphy=9031293&hvnetw=g&hvqmt=e&hvrand=1719069410071080130&hvtargid=kwd-299801729894&hydadcr=22534_10353871&keywords=hooked+nir+eyal&qid=1690214187&sr=8-1"> Hooked</a> is a guide to building products people use because they want to, not because they have to. In his new book <a href= "https://www.amazon.com/Indistractable-Nir-Eyal-Julie-Li-audiobook/dp/B07SV4V6ZK/ref=sr_1_1?hvadid=616991206472&hvdev=c&hvlocphy=9031293&hvnetw=g&hvqmt=e&hvrand=5157519184274962395&hvtargid=kwd-734520245200&hydadcr=24661_13611822&keywords=indistractable&qid=1690214268&sr=8-1"> Indistractable</a>, Nir teaches from the intersection of psychology, technology, and business to lead us to what is possible if we follow through on our best intentions, stay focused, and overcome distractions. </p> <p dir="ltr"> </p> <p dir="ltr">Nir Eyal (<a href= "https://www.instagram.com/neyal99/?hl=en">@Nir Eyal</a>) writes, consults, and teaches about the intersection of psychology, technology, and business. A Graduate of Stanford School of Business and crusader for utilizing technology to build unique and healthy habits, Nir has written two books, <a href= "https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp/B00HZY1N0K/ref=sr_1_1?hvadid=241620483749&hvdev=c&hvlocphy=9031293&hvnetw=g&hvqmt=e&hvrand=1719069410071080130&hvtargid=kwd-299801729894&hydadcr=22534_10353871&keywords=hooked+nir+eyal&qid=1690214187&sr=8-1"> Hooked</a> and <a href=