Disrupt Your Beliefs Around Alcohol with Beth Purcell

<p dir="ltr">With the holidays fast approaching, you may feel more tempted to turn to alcohol as a stress reliever as you navigate through your divorce. Our guest today, Alcohol-Free Life Coach, Beth Purcell is here to share that there is a different way! Beth and Rhonda discuss:</p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Beliefs around alcohol and how to change your mindset</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Challenge yourself to do a reset for clarity</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Keep your own side of the street clean</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">There is no shame in asking for help!</p> </li> </ul> <p><strong><br /> <br /></strong></p> <p dir="ltr">About today’s guest:</p> <p><strong> </strong></p> <p dir="ltr">Beth is a certified This Naked Mind (Alcohol-Free) and Integrative Nutrition</p> <p dir="ltr">Health Coach, as well as a twice-divorced co parenting mom, yogi, and</p> <p dir="ltr">lifelong learner. Beth’s decades’-long, near daily use of alcohol felt completely</p> <p dir="ltr">out of alignment with her livelihood in the wellness sector and with her</p> <p dir="ltr">personal values. She felt like a fraud, but was fearful that giving up drinking</p> <p dir="ltr">would prove too difficult, or would doom her to a life of less fun & constant</p> <p dir="ltr">feelings of deprivation. Instead, she found that letting go of alcohol was not</p> <p dir="ltr">only possible, but more transformational and joy-filled than she anticipated.</p> <p><strong> </strong></p> <p dir="ltr">Connect with Beth:</p> <p><strong> </strong></p> <p dir="ltr">Website: <a href= "https://www.bethpurcell.com/">https://www.bethpurcell.com/</a></p> <p dir="ltr">Social Media: @bethpurcellcoaching<strong><br /></strong></p> <p dir="ltr"> </p> <p dir="ltr">Your host is Rhonda Noordyk, CDFA®, CEO of <a href= "https://www.wfwcdivorce.com/">The Women’s Financial Well