Disordered Eating and Gut Health w/Dr. Heather Finley

<p><span style="font-weight: 400;">Feeling bloated? Constipated? It’s not uncommon for a stressful relationship with food to show up alongside digestive complaints. In this episode, I’m joined by a gut health expert and we tease apart correlations of disordered eating and gut health, myths about gut healing, and ways you can improve your gut health without cutting entire food groups. </span></p> <p> </p> <p><span style="font-weight: 400;">Our guest Dr. Heather Finley is a Registered Dietitian with a Doctorate in Clinical Nutrition and a Certified Eating Disorder Dietitian. She studied functional nutrition and has discovered nutrition for gut health is so much more than what you eat. She</span> <span style= "font-weight: 400;">helps women struggling with complicated digestive issues find relief by using her proven "gutTogether" method. </span></p> <p> </p> <p><span style="font-weight: 400;">Connect with our guest:</span></p> <p> </p> <p><span style="font-weight: 400;">Follow her on Instagram:</span> <a href="http://www.instagram.com/gutbrain.nutrition"><span style= "font-weight: 400;">www.instagram.com/gutbrain.nutrition</span></a></p> <p> </p> <p><span style="font-weight: 400;">Ready to heal your relationship with food and your body? </span></p> <p> </p> <p><span style="font-weight: 400;">Let’s see how to improve your digestion without compromising your relationship to food. </span></p> <p><br /> <span style="font-weight: 400;">Inquire to work together:</span> <a href="https://alignednutrition.com/contact/"><span style= "font-weight: 400;">https://alignednutrition.com/contact/</span></a></p>