Disease Proofing Your Body with the amazing Nicolette Richer

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Nicolette Richer, she’s a Regenerative Medicine Educator, entrepreneur, author, founder and CEO of Richer Health and much more!&nbsp;</p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-08:37] Intro - Acknowledging The Importance Of Including Healthy Options In Major Events For Entrepreneurs!&nbsp;</p><p><br></p><p>[08:38-16:02] Nicolette Shares Amazing Stories About Her Beautiful World And Talks About The Fat To Fit Program To Reverse Chronic Diseases&nbsp;</p><p><br></p><p>[16:03-22:56] Knowledge Is Power! Loving Your Body And Getting It As Healthy As You Can From The Inside Out!</p><p><br></p><p>[22:57-28:20] Nobody Is Teaching You This! Debunking The Calorie Myths Of The Fat Loss Industry.&nbsp;</p><p><br></p><p>[28:21-33:30] This Is Why Eating Real, Healthy And Whole Food Plant-Based Will Heal Your Body!&nbsp;</p><p><br></p><p>[33:31-40:00] Reverting Back To The Natural Way Of Eating! Changing Our Belief System And Developing The Ability To Control Our Bodies.</p><p><br></p><p>[40:01-49:31] We Should All Go Back To The Kitchen And Cook Real Food - Decolonizing Your Plate! - Closing Statements!&nbsp;</p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>“Knowledge is power!” -Maxime</p><p><br></p><p>“Love your body and get it as healthy as you can from the inside out!” -Nicolette</p><p><br></p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:&nbsp; https://www.fitvegan.ca/fitvegan-meal pla