Discovering the Magic Within with Emily Flood

<p>Emily Flood is a fitness, nutrition, & witchy life coach helping high vibe women to lose weight without using shame as a motivator by reprogramming their brains through embodied strength training & mindset magic! She has competed on the national bodybuilding stage, overcome binge eating & restriction to trust her body, & has broken out of the fitness influencer box by embracing her authentic self as a witch.</p><p>In this episode, Emily and Nicole talk about how shame plays a part in our everyday lives and how we can overcome it. Listening to yourself and building a connection with your higher self is how it all starts. Instead of motivating ourselves with fear, we get to motivate ourselves with desire! </p><p> </p><p>Push play now to hear: </p><p><i>✨  </i>How to let go of body shaming and embrace your true self. </p><p><i>✨  </i>Understand how to release the fear of being perfect and belonging.</p><p><i>✨  </i>How to feel intrinsically valuable and become the next version of yourself. </p><p> </p><p><i>Check Emily out on </i><a href="https://www.tiktok.com/@emyogi_fit"><i>TikTok</i></a><i>, on </i><a href="https://www.instagram.com/emyogi_fit/"><i>Instagram</i></a><i>, on </i><a href="https://www.facebook.com/emily.flood.52/"><i>Facebook</i></a><i>, on </i><a href="https://www.youtube.com/channel/UCiluIhHM7QuHZkgPQUAZ-6g"><i>Youtube</i></a><i>, and on her food blog at </i><a href="https://emyogifit.com/"><i>emyogifit.com</i></a><i>   </i></p><p><i>Ready to attract unicorn clients!?</i><a href="https://calendly.com/wonder-bitches/wonder-call"><i> Book a call</i></a><i> with the Wonder Team!</i></p><p><i>And as always, for more trouble go to</i><a href="http://www.realunicornsdontwearpants.com/"><i> Real Unicorns Don't Wear Pants</i></a>.</p>