Detoxification Support During a Fast with Dr. Michael Murray

<p><span style="font-weight: 400;">Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. <a href="https://drinklmnt.com/">LMNT Recharge</a>’s low-carb energy drink powders fix the problem so you feel your best!</span></p> <p> </p> <p><span style="font-weight: 400;">Fasting is beautiful because it’s a journey to healing and transformation. Dr. Michael Murray is a world-leading expert on natural medicine. He’s joining today’s show to talk about healing and transformation through fasting. If you think fasting is as simple as not taking in food for a certain period, then you’ve got another think coming! There’s a “cleansing process” you need to go through to get your digestive system prepared. Ready to transform into a better, healthier you? Tune in to find out how!</span></p> <p><span style="font-weight: 400;"> </span></p> <p style="text-align: center;"><strong>“If you follow an effective fasting program, the results can be dramatically better immediately. ”</strong></p> <p style="text-align: center;"><strong>-Dr. Michael Murray</strong></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><strong>Subscribe to the podcast on:</strong></p> <p style="text-align: center;"><a href= "https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107" target="_blank" rel="noopener"><strong>Apple Podcast</strong></a></p> <p style="text-align: center;"><a href= "https://www.stitcher.com/podcast/dr-jockers-functional-nutrition" target="_blank" rel="noopener"><strong>Stitcher</strong></a></p> <p style="text-align: center;"><a href= "https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto" target= "_blank" rel="noopener"><strong>Spotify</strong></a></p> <p style="text-align: center;"><a href= "https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast" target="_blank" rel="noopen