Depression, Sleep, and the Need to be Social

<p>It’s well known that insomnia can lead to depression and anxiety and vice versa, but there are a few things about sleep that I’ve discovered recently, along with the impact that social isolation can have on our mental & emotional state.</p> <p>Click here to get more information and access to resources:</p> <p><a href='http://www.middleagedwomensstuff.com/menopause-marriage-motherhood/ep-9-depression-sleep-social'>http://www.middleagedwomensstuff.com/menopause-marriage-motherhood/ep-9-depression-sleep-social</a></p> <p>Connect with me on Facebook: <a href='https://www.facebook.com/karen.oconnor.mmm'>https://www.facebook.com/karen.oconnor.mmm</a></p> <p>Follow me on Pinterest: <a href='https://www.pinterest.com.au/Karen_OConnor_MMM/'>https://www.pinterest.com.au/Karen_OConnor_MMM/</a></p>