Deep Relaxation Meditation for Mind and Body Stress Relief

<p>Do you feel stress and anxiety in your body? &nbsp;Is your mind racing? &nbsp;Would you like some relief from the stress you feel in your body? &nbsp;Join me in this deep relaxation meditation for your mind and body. &nbsp;Allow yourself to settle. &nbsp;Allow yourself to deeply relax. &nbsp;Say silently to yourself "I WILL RELAX." &nbsp;Allow my voice with the gentle rain sound to soak you into deep ease. &nbsp;AFFIRMATION "I let go of the things that don't serve me." &nbsp;Best with headphones.</p> <p>I help people discover their truth so they can live the life they want. How can I help you? Visit <a href="https://www.yogibryan.com/">www.yogibryan.com</a>. &nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/relax-with-yogi-bryan/support" rel="payment">https://anchor.fm/relax-with-yogi-bryan/support</a>