December Q & A Session

<p>Quick December question and answer session taken from your requests via Instagram, Facebook and YouTube on all things health, fitness, nutrition, and everything in between. Enjoy and have an amazing Holiday weekend, we will be back before the New Year with a final episode of 2021 for you all.&nbsp;</p> <p>Thanks to our sponsors:</p> <p>Athletic Greens <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.athleticgreens.com%2Fjeremyscott&amp;data=04%7C01%7C%7Cc6816f6e85f14060ead708d9680abced%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637655217590948246%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Pi%2FiUabQpG%2F73GgBzw1ZKbo979W2gSdlbrd%2BbVQjaFc%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">www.athleticgreens.com/jeremyscott</a></p> <p>Free year supply of vitamin D3 with 5 free travel packs</p> <p>Dry Farms Wine - <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fdryfarmwines.com%2Fjeremyscottfitness&amp;data=04%7C01%7C%7C6558a16ab443401a81fc08d9ab7ac2c0%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637729366011390001%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=Tla2cIZ%2BMcAQgNyavPsNlgPtoW3p%2F1RR555a52nj6Bw%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">dryfarmwines.com/jeremyscottfitness</a></p> <p>Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.</p> <p>Beam CBD <a href="https://glnk.io/pj5j/jeremyscottfitness" rel="ugc noopener noreferrer" target="_blank">Beamtlc.com</a> 20% off all products 35% off all subs code "jeremyscott"</p> <p><a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.joeyshotsauce.com%2F&amp;data=04%7C01%7C%7Cc6816f6e85f14060ead708d9680abced%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637655217590958238%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%