Dear Krachel: How do I feel my feelings without spiraling out of control?

<p>Welcome to another episode of Dear Krachel, a monthly advice segment where we answer audience questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself.</p> <p>On this episode, we’re answering questions from:</p> <ul> <li>Miranda, who took the Passion Profile Quiz and can’t tell if she’s a “real” Thriver, or whether she’s only getting that result because she’s burnt out and resentful of working. <strong>Could she have a different Profile if she recovered from burnout?</strong></li> <li>Jules, who wants to get better at feeling her feelings, but doesn’t want to indulge so much that she spirals out of control. <strong>How do you walk the line between having feelings and letting them run amuck?</strong></li> <li>Eric, a single guy in his 20s who’s ready to start dating again. <strong>He wants to know how he can stand out on a dating app, beyond just “being himself.”</strong></li> </ul> <p>After you’ve listened, <a href= "https://clarityonfire.com/feel-feelings-without-spiraling/" target="_blank" rel="noopener">leave us a comment</a> to let us know how our advice for these three listeners resonated with you!</p> <p>Want to submit a question for our April episode of Dear Krachel? <a href="http://clarityonfire.com/podcast-questions/" target= "_blank" rel="noopener">Fill out this form and you might hear us tackle your Q!</a></p> <p>SERIOUS ABOUT SOME 1-ON-1 COACHING?</p> <p>One-on-one coaching will be open for enrollment again soon! A few pointers to keep in mind:</p> <ul> <li>We’ll be taking on about 15-20 people in this new wave.</li> <li>This is for people interested in getting started ASAP (late March and into April).</li> <li>You don’t have to know <em>for sure</em> that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.</li> <li>We WILL have coaching spots open up in the months after that, before we take on the next “official” wave of clients (which won’t be until l