Dealing with your Shadow with Richard Schultz

<p>We all have shadows that follow us. The fact is you cannot escape your shadow. The only time you can escape your shadow is when you’ve got a brilliant light shining through you. Your shadow is going to chase you around for your entire life until you go and shine light on it.</p> <p>Today I have the honor of hosting Richard Schultz.  He is the founder of Wisdom Ways. Richard is passionate about shadow integration, and he will be telling us all about it today. </p> <p>Are you ready to deal with your shadow? Listen to this episode.</p> <p>The Shadow Metaphor</p> <p>Every one of us has a story. The stories originate from experiences, decisions, trauma, emotions, beliefs, mistakes, relationships, successes, and failures. Based on the origin of the story, we are all a shadow that follows us everywhere we go, and until we bring that shadow to light, we will never live our lives to the fullest.</p> <p>Dealing with Anxiety</p> <p>The first way of dealing with anxiety is awareness. You need to look at your life and come to the point of accepting that there is a problem. Once you are aware of the issue, it is easy to start looking for ways to address it.</p> <p>Richard’s superpower</p> <p>Richard believes his superpower is openness. It comes from my own shadow and dealing with his own shadow because his gifting comes from the shadow.</p> <p>Timestamps:</p> <p> [00:25] Who is Richard, and what does he do?</p> <p>[02:04] Richard’s shadow integration</p> <p>[06:33] Dealing with your shadow in entrepreneurship</p> <p>[09:19] Dealing with anxiety</p> <p>[10:44] Wrong ways in which people try to relieve the pressure of the shadow</p> <p>[12:42] What do wisdom ways do?</p> <p>[14:31] How Covid has awakened people’s awareness</p> <p>[19:40] How to use your shadow to your advantage</p> <p>[22:27] Who does Richard work with?</p> <p>[25:58] Richard’s inner superpower</p> <p>[28:30] Richard’s morning routine</p> <p>Quotes:</p> <p>“We can have joy, peace, love, and beautiful achievement in us right now. While we