Dealing With Anxiety? This Tool Will Change Your Life - Mel Robbins

<p><span style="font-weight: 400;">Stress and anxiety are two challenges that many people struggle with. But the pandemic magnified this challenge tenfold.  With moral fatigue and an unknown future in the picture, staying calm and in control has become much more difficult. International best-selling author Mel Robbins has a powerful tool that will help us get rid of that anxiety forever. Listen to this episode to find out more.  </span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Listen out for:</span></p> <p><span style="font-weight: 400;">- A special tool that can reduce your anxiety fast.</span></p> <p><span style="font-weight: 400;">- The 5-second technique for relaxation and balance.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">- Notes on our mental health during the pandemic. </span></p> <p> </p> <p><span style="font-weight: 400;">ABOUT MEL ROBBINS</span></p> <p><span style="font-weight: 400;">Mel Robbins is the international bestselling author of The High 5 Habit. She’s spent the past decade coaching, teaching, and motivating millions of people around the world. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love. She’s one of the most booked speakers in the world and her work has been translated into 32 languages. In 2017, Mel broke self-publishing records with her international bestseller,</span> <span style= "font-weight: 400;">The 5 Second Rule</span><span style= "font-weight: 400;">. Her social media platforms inspire more than 60 million people every month and her TEDx Talk is one of the most popular of all time, with more than 18 million views. </span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style= "font-weight: 400;">Bonus:                                                                              </span></p> <p><span style=