De-stigmatizing Mental Health in Fitness with Mark Bottenhorn

<p>Today Mark Bottenhorn is in the hot seat! </p> <p>Mark is an elite ultra endurance athlete, powerlifter and coach based in Dallas, TX. Mark coaches athletes of all abilities through his run Strong and Hybrid Strong coaching platforms</p> <p>Find him on Instagram @bottenhornrunning</p> <p><a href="http://www.markbottenhorn.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.markbottenhorn.com&source=gmail&ust=1612359305909000&usg=AFQjCNGnct7DJheuR6LxWjECZpbTE18dAA"> www.<span class="il">markbottenhorn</span>.com</a><br /> <a href="https://bty.tenthousand.cc/bottenhorn" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bty.tenthousand.cc/bottenhorn&source=gmail&ust=1612359305909000&usg=AFQjCNGvLe8L_gTmO86fWq-2fOKFfF4CUw"> https://bty.tenthousand.cc/<wbr />bottenhorn</a></p> <p> </p> <p>Takeaways: </p> <p>🧠 How not to let fear control your life</p> <p>🧠 The many mindsets of many disciplines of sport</p> <p>🧠 Destigmatizing mental health so that athletes can flourish</p> <p> </p> <p>Stay connected with me and Mindset Coaching Program via IG <a href= "https://www.instagram.com/sirenaabalian/">@sirenaabalian</a> </p>