De Frag: Altered State

<p>We aren't the first generation nor will we be the last. &nbsp;Altering our mindsets has been with us since the beginning of time. &nbsp;Too often though we associate an altered state of mind to drugs, alcohol, shopping, eating or any other form of addiction. &nbsp;On this podcast episode we explore the altered mind through the art and physical act of prayer and meditation. &nbsp;Both are used to help sooth realities bite. &nbsp;The focus is more on how to act and react when we get back. &nbsp;</p> --- Send in a voice message: https://anchor.fm/arroe-collins/message