Dave Asprey on the 4 F's Your Brain Focuses on & How It Impacts Your Mental Health

<p>In this episode, we interviewed Dave Asprey.</p> <p>Dave is an entrepreneur, author, lifestyle guru, and founder of the company Bulletproof Proof.</p> <p>Dave shares with us his story growing up as a kid with Asbergers and OCD to being named a "lifestyle guru." &nbsp;He talks to us about the 4 "F's" our brain focuses on, his best technique for dealing with fear, the benefits of fasting, and much more.</p> <p>Enjoy!</p> <p><br></p> <p>Where to find Dave Asprey:</p> <p>His website is <a href="https://fastthisway.com">www.fastthisway.com</a></p> <p>Instagram @Dave.Asprey <a href="https://www.instagram.com/dave.asprey/?hl=en">https://www.instagram.com/dave.asprey/</a></p> <p><br></p> <p>Check out our new website to stay up to date on everything we are doing: &nbsp;&nbsp;<a href="https://thesocialninjaspodcast.com/" rel="ugc noopener noreferrer" target="_blank">www.TheSocialNinjasPodcast.com&nbsp;</a></p> <p>Make sure to leave us a 5-star review!</p> <p>Support The Social Ninjas Podcast via our Patreon <a href="https://www.patreon.com/thesocialninjas" rel="ugc noopener noreferrer" target="_blank">here</a>.</p> <p><br></p> <p>Follow us, ask us questions, and submit topic ideas to our Instagram handles:</p> <p><a href="https://instagram.com/social_anxiety_kyle" rel="ugc noopener noreferrer" target="_blank">@Social_Anxiety_Kyle</a></p> <p><a href="https://instagram.com/jeremytalkstostrangers" rel="ugc noopener noreferrer" target="_blank">@JeremyTalksToStrangers</a></p> <p><br></p> <p>This podcast is powered by:</p> <p>New Aura CBD Products. &nbsp;Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! &nbsp;Use the code NINJAS to get 2 of anything for the price of 1. &nbsp;Go to <a href="https://thesocialninjaspodcast.com/cbd" rel="ugc noopener noreferrer" target="_blank">https://thesocialninjaspodcast.com/cbd</a> to order now!</p>