Dandapani on Living A More Focused, Freer Life (Repost)

<p>Dandapani is a Hindu priest and entrepreneur who spent his first 10 years after university studying as a monk at a monastery in Hawaii. He concluded his study and took his well-honed knowledge of discipline, focus and energy management to help others harness their energy and build a life of purpose and joy. Dandapani has also delivered a TEDx Talk, “<a href= "https://www.youtube.com/watch?v=4O2JK_94g3Y">Unwavering Focus,</a>” which has been viewed three million times.</p> <p>Dandapani joined host Robert Glazer on <a href= "https://www.robertglazer.com/podcast/">the Elevate Podcast</a> to talk about his time as a monk, the value of practicing how to focus, the importance of building high quality relationships, and how you can take control of your consciousness to live a more purposeful life.</p> <p><strong>Three Key Things You'll Learn</strong><br /> 1. How to avoid what Dandapani calls "practicing distraction."<br /> 2. How to improve your ability to focus, find balance and create more joy.<br /> 3. How to avoid energy vampires in your personal and professional life.</p>