Dana Cavalea - High Performance Coaching

<p>Coach Dana Cavalea is the former Director of Strength &amp; Conditioning and Performance for the New York Yankees. He is also an author, performance coach, and consultant.</p><p>Coach Dana led the Yankees to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength &amp; Performance Coach in Major League Baseball, as voted by his peers.</p><p>Dana's newest book is available now: <a href="https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?dchild=1&amp;keywords=Habits+of+a+Champion&amp;qid=1588643968&amp;sr=8-1" target="_blank"><em>Habits of a Champion</em></a>.</p><p>Learn more about Dana at his website: <a href="https://danacavalea.com/" target="_blank">https://danacavalea.com</a>.</p><p>Follow Dana on Twitter: <a href="https://twitter.com/danacavalea" target="_blank">@danacavalea</a>.</p><p><br></p><p><strong>Become a Patron!</strong></p><p>Help us grow and become a Patron today: <a href="https://www.patreon.com/smartpeoplepodcast" target="_blank">https://www.patreon.com/smartpeoplepodcast</a></p><p><br></p><p><strong>Sponsors:</strong></p><p><strong>Mint Mobile -</strong> Cut your wireless bill to <strong>15 bucks a month</strong> at <a href="https://mintmobile.com/smart" target="_blank">https://mintmobile.com/smart</a>.</p><p><strong>BetterHelp - </strong>Get <strong>10% off</strong> your first month by visiting <a href="http://betterhelp.com/spp" target="_blank">betterhelp.com/spp</a>.</p><p><strong>Express VPN - </strong>Get an extra 3 months free on a one-year package. Head to <a href="https://www.expressvpn.com/spp" target="_blank">expressvpn.com/spp</a>.</p><p><strong>The Great Courses Plus - </strong>Get a <strong>free trial</strong> of unlimited access to the entire library! Go to <a href="http://thegreatcoursesplus.com/smartpeople" target="_blank">thegreatcoursesplus.com/smartpeople</a>.</p><p><br></p><p><strong>Donate:</strong></p><p><a href="https://www.paypal.me/smartpeoplepodcast" target="_blank">Donate here to s