Dan Buettner | How to Live a Long, Healthy & Happy Life From The Author of The Blue Zones

<p><span style="font-weight: 400;">Do you want to know the secrets to a long and healthy life? Tune in as Dan Buettner shares the kind of people you should surround yourself with and the 6 keys to building long-term and nurturing relationships.</span></p> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Common denominator between people that live the longest</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">5 pillars of every longevity diet in the world</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Are healthy behaviors contagious?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">6 tips for reconnecting with people coming out of Covid-19</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">4 things that make a location a great place to live</span></li> </ul> <p><strong>Resources Mentioned In This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.ted.com/talks/kristel_bauer_redefining_work_life_balance_in_a_covid_19_world"> Kristel Bauer on TEDx Talk | Redefining Work/Life Balance in a COVID-19 World</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.amazon.com/gp/product/1426220138/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1426220138&linkCode=as2&tag=dbuettner04-20&linkId=90d561d2e149edd8d589981d3d464886"> <span style="font-weight: 400;">The Blue Zones Kitchen: 100 Recipes to Live to 100</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.amazon.com/gp/product/1426221940/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1426221940&linkCode=as2&tag=dbuettner04-20&linkId=0cab12c4ed33e97766964ae9e16271a0"> <span style="font-weight: 400;">The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life</span></a></li> <li style="font-weight: 400;"