Daily Dose 10: This is how I managed my anxiety

<p>This clip comes from Episode 84 of the podcast with Sandeep Kapur where she talks about being consumed by anxiety from her teenage years and how she found a way to manage those feelings.</p> <p>Sandeep Kapur a clinical pharmacist currently working for an organisation called Health &amp; Beyond. As a pharmacist, Sandeep works across several GP practices providing support to patients through structured medication reviews and has special interest in Mental Health. She also has experience in a hospital outpatient pharmacy and several years of working as a community pharmacist.</p> <p>To watch the full version of this episode, read more about Sandeep, AND access full show notes, click <a href="https://www.pharmacistdiaries.com/podcast/084">here</a>.</p> <p>Follow me on&nbsp;<a href="https://www.youtube.com/channel/UCiVblA0G1Q5yboo33q9ZP9w/featured">YouTube</a>,&nbsp;<a href="https://www.instagram.com/pharmacistdiariesuk/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/pharmacistdiariesuk">Facebook</a>,&nbsp;<a href="https://www.linkedin.com/in/anisha-patel-a95b9562/">LinkedIn</a>, and/or&nbsp;<a href="https://twitter.com/PharmDiariesUK">Twitter</a>. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts.&nbsp;If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at&nbsp;<a href="mailto:info@pharmacistdiaries.com">info@pharmacistdiaries.com</a>.</p>