D34. Lower the barrier to entry to improve consistency

<p>Do you often hit a wall with motivation and wonder what happened?</p> <p>You might be over-relying on willpower.</p> <p>On today's solo podcast, Deanna teaches you how to lower the barrier to entry with her 5 minute rule so you can easily get past the part keeping you stuck and start taking action on your healthy habits.</p> <p>If you enjoyed this episode please leave us a 5 star rating and review.</p> <p>You can work with Deanna in the <a href= "builtdaily.com/Mentorship">Built Daily Mentorship</a></p> <p>Or stay in touch and follow Deanna on <a href= "https://instagram.com/DeannaSchober">Instagram</a>.</p>