d29. Overeating when life is chaotic

<p>It's much easier to manage overeating, hunger, and food in general when life goes according to plan, but what about when things become chaotic?</p> <p>On today's solo episode, Deanna coaches guest Shaina through her struggles with bringing her new healthy food relationship and habits on the road during her frequent travels.</p> <p>You'll learn how to manage balance no matter what is going on with your life, even in the face of gas station candy!</p> <p>If you enjoyed this episode, please consider leaving a 5 star rating and review.</p> <p>To apply to be in the Mentorship program, <a href= "builtdaily.com/Mentorship">click here</a>.</p> <p>Stay in touch with Deanna by following her on <a href= "https://instagram.com/DeannaSchober">Instagram</a>.</p>