Cycle Syncing as a Form of Self Care

<p><span style="font-weight: 400;">In today’s episode we talk about practicing cycle syncing as a form of self care. We discuss what self care is, how cycle syncing is aligned with it and also a quick update.</span></p> <p><span style="font-weight: 400;">Connect with Me Here:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ready to learn how to work with your monthly flo rather than against it?</span> <a href= "https://www.berrionlberry.com/course"><span style= "font-weight: 400;">Enroll in Optimize Your Flo today!</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Favorite Supps for Managing Cramps:</span> <a href= "https://ovamoon.com/products/dailyflotea?sca_ref=485352.FxXsWdwM9E&sca_source=Daily%20Flo%20Tea"> <span style="font-weight: 400;">My Period Tea</span></a> <span style="font-weight: 400;">&</span> <a href= "https://www.semainehealth.com/?rfsn=4205693.411be42&utm_source=refersion&utm_medium=affiliate&utm_campaign=4205693.411be42"> <span style="font-weight: 400;">Period Pain Killer Semaine</span></a> <span style="font-weight: 400;">Use BERRI20 for a discount</span></li> </ul> <p><span style="font-weight: 400;">Did you love this episode? Leave a review and share on the 'gram with your friends!</span></p> <p><span style="font-weight: 400;">Speaking of friends, want to connect?</span></p> <p><span style="font-weight: 400;">Instagram -</span> <a href= "http://www.instagram.com/berrionlberry"><span style= "font-weight: 400;">@berrionlberry</span></a></p>